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🙄
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53.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 70.82g | Prot: 63.01g | Carbs: 149.94g.
Breakfast: Aldi Unsweetened Soya Milk, Amazing Grass Green Superfood, Semi-Skimmed Milk, Oatilicious Scottish Porridge Oats, Tesco Pillows Choco-Nut, Whole Earth 3 Nut Butter. Lunch: Bananas, Olive Oil, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Carrots, Aldi Passata, Tesco Red Pepper, Red Kidney Beans (Canned), Sweet Potato. Dinner: Aldi Serrano Ham, Young Green Onions, Frylight Sunflower Oil Spray, Tesco Medium Eggs, Lidl Dark Chocolate (81%), Almonds. more...
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Gaining 0.2 kg a Week
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