Weigh In record (no journal entry) for 13 March 2019
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85.9 kg
Lost so far: 17.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 17.88g | Prot: 15.42g | Carbs: 135.27g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt). Dinner: Thermomix Kichererbsencurry . Snacks/Other: Ener Bio Energy Balls . more...
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Losing 1.6 kg a Week
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Christina13190 's Weight History
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