Weigh In record (no journal entry) for 13 March 2019
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55.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 117.66g | Prot: 92.30g | Carbs: 111.00g.
Breakfast: Banana, Roasted Almonds. Lunch: AH Uien, Royal Mail Artisjokharten, Bacon (Cured, Pan-Fried, Cooked) , AH Gekruide Burger, Boiled Egg, Baresa Gedroogde Tomaatjes, AH Paprika Mix, Cucumber (with Peel), Mixed Salad Greens. Dinner: Alesto Pumpkin Seeds, Linwoods Lijnzaad, AH 100% Pindakaas met Stukjes, Arla Skyr Vanille. Snacks/Other: Jacques Pindarotsjes (Puur). more...
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Gaining 2.8 kg a Week
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Almendruzca's Weight History
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