Weigh In record (no journal entry) for 13 March 2019
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72.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 89.68g | Prot: 79.39g | Carbs: 153.35g.
Breakfast: Hacendado Crepes de Chocolate, Canela, Nespresso Café Capsulas, Huevo Frito, Chorizo Argentino, Pan de Pueblo. Lunch: Navidul Queso en Lonchas Semicurado, Hacendado Queso Fresco de Cabra, Torras Chocolate Negro sin Azúcares, Hacendado Fresa o Freson, Mandarinas, Cabo de Peñas Bacalao a la Vizcaina, Hacendado Batata Micro. Snacks/Other: Hacendado Nuez Mondada. more...
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Losing 4.9 kg a Week
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