Weigh In record (no journal entry) for 13 March 2019
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87.3 kg
Lost so far: 23.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 36.48g | Prot: 91.32g | Carbs: 142.26g.
Breakfast: Кофе, Киви, Пп торт. Lunch: Лаваш Армянский, Куриное Филе, Сыр Российский. Dinner: Магнит Овощная Котлета, Яичный Белок. Snacks/Other: Кефир 2,5%, Сыр Российский, Хлебец. more...
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steady weight
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KislayDariy's Weight History
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