Weigh In record (no journal entry) for 31 October 2012
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85.7 kg
Lost so far: 4.5 kg.
Still to go: 31.3 kg.
Diet followed: 100%.
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View Diet Calendar, 31 October 2012:
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1158 kcal
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Fat: 58.35g | Prot: 94.12g | Carbs: 17.32g.
Breakfast: Zero Calorie White Chocolate Syrup, mushrooms, Cream (Half & Half), feta cheese, Coffee, Unsalted Butter Stick, Egg. Lunch: bbq chicken w/ zucchini crust pizza. Dinner: Chicken Biryani, Cauliflower Rice (Indian Style). Snacks/Other: bbq chicken w/ zucchini crust pizza, diet cherry 7up, smirnoff iced cake vodka, diet cream soda, smirnoff espresso vodka, Beef Jerky IIII. more...
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2493 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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