Weigh In record (no journal entry) for 13 March 2019
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63.5 kg
Lost so far: 27.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 40.25g | Prot: 74.89g | Carbs: 134.99g.
Breakfast: Пирожное Картошка, Овсяноблин. Lunch: Юг Руси Хлеб Славянский. Dinner: Куриная Грудка Отварная, Юг Руси Хлеб Славянский. Snacks/Other: Яблоко. more...
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Losing 0.1 kg a Week
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karlinaks's Weight History
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