Weigh In record (no journal entry) for 13 March 2019
|
75.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
645 kcal
|
Fat: 42.90g | Prot: 13.27g | Carbs: 59.01g.
Breakfast: Чай с Сахаром, Грецкие Орехи, Чай. Lunch: Гречка Отварная, Перекресток Салат из Свежей Капусты с Огурцами. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|