FidelFF's Journal, 13 Mar 19

2271 ккал БЖУ% 24/26/50 БЖУ 99/108/211 гр

77.4 kg Lost so far: 8.1 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:

1935 kcal

Fat: 86.20g | Prot: 87.00g | Carbs: 196.20g. Lunch: БЖУ 25/25/50. more...

495 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 0.4 kg a Week


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FidelFF's Weight History