|
YAY!! honestly, I'm so surprised I dropped a few! I have been having stinking thinking which has lead to stinking eating!!! Not horrible mind you...but pushing the boundaries. Eating more than I should, if things in plan but...too much us too much. Need to do some mind resetting!!!
|
87.2 kg
Lost so far: 92.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
708 kcal
|
Fat: 44.84g | Prot: 55.09g | Carbs: 18.35g.
Breakfast: Bacon. Lunch: Winco Whey Protein, Cocoa Powder (Unsweetened), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Classico Creamy Alfredo Pasta Sauce, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Olives, Mushrooms, Hormel Original Pepperoni Slices, Fathead dough. more...
|
Losing 2.1 kg a Week
|