Weigh In record (no journal entry) for 12 March 2019
|
67.9 kg
Lost so far: 19.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
488 kcal
|
Fat: 11.49g | Prot: 39.26g | Carbs: 60.39g.
Lunch: Apples. Dinner: Compliments Balsamic Vinegar, Lettuce Salad with Assorted Vegetables, Chicken Breast, President's Choice Dijon Mustard. Snacks/Other: Apples. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fireworks55's Weight History
|