Weigh In record (no journal entry) for 12 March 2019
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100.7 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 13.10g | Prot: 15.88g | Carbs: 2.92g.
Breakfast: Coffee (Brewed From Grounds), Trader Joe's Heavy Cream. Snacks/Other: Heavy Cream, Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 1.6 kg a Week
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ruthe1213's Weight History
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