Weigh In record (no journal entry) for 12 March 2019
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100.7 kg
Lost so far: 11.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 80.99g | Prot: 139.15g | Carbs: 132.59g.
Breakfast: Blackberries, Liberte Yogurt Plain 2%, Coffee. Lunch: Wendy's Apple Pecan Chicken Salad. Dinner: Butter , Chicken Stir Fry, White Rice. more...
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Gaining 4.8 kg a Week
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Roblaw2b's Weight History
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