Weigh In record (no journal entry) for 31 October 2012
|
88.7 kg
Lost so far: 9.8 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2012:
|
1653 kcal
|
Fat: 75.01g | Prot: 143.82g | Carbs: 93.30g.
Breakfast: blt tim jhorton. Lunch: strawberry yogourt activia. Dinner: sausage. Snacks/Other: Chicken Drumstick. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ghostwrite's Weight History
|