Weigh In record (no journal entry) for 12 March 2019
|
105.7 kg
Lost so far: 43.3 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
|
1768 kcal
|
Fat: 74.48g | Prot: 60.67g | Carbs: 213.61g.
Lunch: Garlic Bread, Ravioli with Tomato Sauce. Dinner: Burger King French Fries (Medium), Burger King BK Veggie Burger. Snacks/Other: Nestle King Size Vanilla Drumstick. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|