walkjk's Journal, 12 Mar 19

well I've been very lax for about 4 months" here I am back at it again....I have went up 10 lbs. since my last journal entry 4 months ago!...lol
my goal is to try and loose 30 lbs. by the end of May...
115.2 kg Lost so far: 0 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:
1625 kcal Fat: 39.06g | Prot: 57.05g | Carbs: 262.68g.   Breakfast: Chiquita Banana. Lunch: Wal-Mart Golden Delicious Apple. Dinner: Prego Traditional Spaghetti Sauce, Beef Meatballs, Spaghetti. Snacks/Other: Cuties Clementines, Oreo Lemon, Nestle Butterfinger (Fun Size). more...
Gaining 0.2 kg a Week

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walkjk's Weight History


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