green_mouse's Journal, 12 Mar 19

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Weigh In record (no journal entry) for 12 March 2019

62.8 kg Lost so far: 5.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:

835 kcal

Fat: 23.38g | Prot: 39.48g | Carbs: 116.72g. Breakfast: Ичня Ириска, Мёд, Haferflocken Овсяные Хлопья. Lunch: Петровская Слобода Капучино Карамель, Торчин Соус Тартар, Печень Куриная Жареная, Капуста Тушеная. Snacks/Other: Конфета. more...

1908 kcal

Exercise: Walking (brisk) - 4/mph - 26 minutes, Reading - 4 hours, Resting - 11 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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green_mouse's Journal, 12 Mar 19

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