Weigh In record (no journal entry) for 31 October 2012
|
58.8 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 31 October 2012:
|
1757 kcal
|
Fat: 66.88g | Prot: 50.78g | Carbs: 245.67g.
Breakfast: splenda, Coffee (Brewed From Grounds, Decaffeinated), Fat Free French Vanilla Liquid Coffee Creamer, crystal light orange sunrise, Light Vanilla Soymilk, Chex Honey Nut Cereal. Lunch: jell-o rice pudding, shredded swiss cheese, hidden valley light ranch, 98% Fat Free Deli Fresh Smoked Turkey Breast, iceburg lettuce. Dinner: I can't believe it's not butter, wheat dinner roll, Macaroni & Cheese Light Prep, ham balls. Snacks/Other: fun size york pattie, fun size twix, fun size snickers, Chocolate Chip Cookie, chocolate chip cookie, white chip macadamia nut cookie, pumpkin roll. more...
|
|
1833 kcal
|
Exercise:
Desk Work - 8 hours and 30 minutes, Walking (slow) - 2/mph - 45 minutes, Housework - 1 hour, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mars2kids's Weight History
|