Weigh In record (no journal entry) for 12 March 2019
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63.8 kg
Lost so far: 4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 42.71g | Prot: 65.53g | Carbs: 139.00g.
Breakfast: Яичный Белок, Гарнец Рисовая Мука, Простоквашино Творог 2%, Рогачев Сгущенка, Delicato Кокосовое Масло. Lunch: Соус Альфредо Фатеева, Щебекинская Макароны. Snacks/Other: Фисташки, Кешью, Тануки Моджи. more...
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Losing 0.5 kg a Week
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rita_leoleo's Weight History
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