Weigh In record (no journal entry) for 11 March 2019
|
108.8 kg
Lost so far: 2.4 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
|
|
876 kcal
|
Fat: 48.59g | Prot: 34.15g | Carbs: 80.87g.
Breakfast: Starbucks Cold Brew Coffee Cocoa & Honey. Lunch: Lucerne Shredded Mexican Four Cheese Blend, Hash Brown (from Frozen), IHOP Fried Eggs. Dinner: Arnold Honey Whole Wheat Bread. Snacks/Other: Hellmann's Avocado Oil with A Hint of Lime Mayonnaise Dressing. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eli white's Weight History
|