Weigh In record (no journal entry) for 31 October 2012
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92 kg
Lost so far: 63 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2012:
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394 kcal
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Fat: 12.42g | Prot: 22.52g | Carbs: 46.61g.
Breakfast: Egg, Sliced Ham (Extra Lean), Rye Bread. more...
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Gaining 0.7 kg a Week
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kingkeld's Weight History
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