Weigh In record (no journal entry) for 11 March 2019
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100.9 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 9.00g | Prot: 30.00g | Carbs: 5.00g.
Breakfast: Trader Joe's Heavy Cream, Premier Nutrition High Protein Shake - Chocolate. more...
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Gaining 0.4 kg a Week
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ruthe1213's Weight History
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