Weigh In record (no journal entry) for 11 March 2019
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106.0 kg
Lost so far: 1.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 115.70g | Prot: 99.64g | Carbs: 216.46g.
Breakfast: Daisy Sour Cream, Strawberries , Heavy Cream, Egg White , Egg, Butter, Egg, Whole Milk, White Flour, Granulated Sugar. Lunch: Cinnamon Sugar, Butter , Dole Broccoli Slaw, Coleslaw , Brownie, Festival Foods Norwegian Lefse , Pickled Green String Beans, Trader Joe's Quiche Lorraine, Tuna Fish Salad , Crackers . Dinner: Vinaigrette Dressing, Honeycrisp Apples, Souper Salad Sunflower Seeds, Trader Joe's Raw Pepitas, Del Monte Avocado, Tangerines (Mandarin Oranges) , Fresh Express Sweet Butter Tender Lettuce Mix, Fresh Gourmet Dried & Sweet Cranberries, Costco Rotisserie Chicken. Snacks/Other: Kozy Shack Original Rice Pudding, Stonewall Kitchen Raspberry Sauce, Cream (Half & Half), Coffee. more...
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2674 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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hollywoodoregon's Weight History
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