Weigh In record (no journal entry) for 11 March 2019
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87.5 kg
Lost so far: 3.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 8.18g | Prot: 8.32g | Carbs: 25.43g.
Breakfast: Chiquita Mini Banana, Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet). more...
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steady weight
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