Weigh In record (no journal entry) for 11 March 2019
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137.1 kg
Lost so far: 13.7 kg.
Still to go: 37.3 kg.
Diet followed: Not Applicable.
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1324 kcal
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Fat: 34.94g | Prot: 104.27g | Carbs: 142.88g.
Breakfast: Kirkland Signature Sparkling Water, Kirkland Signature Red Grapefruit in Juice, Land O'Lakes 2% Lowfat Cottage Cheese. Lunch: Pink Lady Apples, Gedney Kosher Dill Babies, Di Lusso Sun-Dried Tomato Turkey Breast, Ortega Original Taco Sauce, Nabisco Wheat Thins Crackers - Original. Dinner: Birds Eye Steamfresh Cut Green Beans, Ore-Ida Tater Tots, Pork Chops (Top Loin, Boneless) , Famous Dave's Rich & Sassy BBQ Sauce. Snacks/Other: Land O'Lakes 2% Lowfat Cottage Cheese, Good Earth Sweet and Spicy Tea, GG-banana chocolate chip muffins. more...
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Losing 1.4 kg a Week
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gingrins's Weight History
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