Weigh In record (no journal entry) for 11 March 2019
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82.7 kg
Lost so far: 9.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 3.88g | Prot: 25.75g | Carbs: 16.25g.
Breakfast: Silk Dark Chocolate Almond Milk, Mikey Shake. more...
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Losing 0.1 kg a Week
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mjuvatop's Weight History
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