Weigh In record (no journal entry) for 11 March 2019
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79.5 kg
Lost so far: 2.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2378 kcal
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Fat: 92.07g | Prot: 76.32g | Carbs: 327.66g.
Breakfast: Hard-Boiled Egg , Apple Barn Apple Butter, Bananas , Toasted Whole Wheat Bread. Lunch: Chili Con Carne with Beans, Girl Scout Cookies Thin Mints, So Delicious Coconut Milk Unsweetened Vanilla. Dinner: Beef Meatballs, Applesauce with Sugar, So Delicious Coconut Milk Unsweetened Vanilla. Snacks/Other: Cooked Red Salsa (Homemade), Tortilla Corn Chips, Little Debbie Oatmeal Creme Pies, Mountain Dew Mountain Dew (12 oz), Broccoli, Green Giant Fresh Baby Cut Carrots, Bananas . more...
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2954 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 8 hours, Cooking - 1 hour, Housework - 3 hours, Walking (slow) - 2/mph - 2 hours, Apple Health - 1 hour and 30 minutes, T25 - 30 minutes. more...
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Losing 0.1 kg a Week
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HunnyBuns's Weight History
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