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Weight up a bit today but doing well. Just booked a cabin in the mountains for a quick weekend getaway. This will be my wife’s first three day weekend in a long time and we decided to make the best of it.
Be Happy!
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72.0 kg
Lost so far: 66.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2012:
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2395 kcal
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Fat: 140.79g | Prot: 206.98g | Carbs: 114.11g.
Breakfast: Heavy Whipping Cream, Protein Shake - Chocolate, coffee, Cottage Cheese (Lowfat 2% Milkfat). Lunch: red Kidney Beans, hard boiled egg, Bacon, Chicken Breast, Fresh Mozzarella, Spinach, Mushrooms, Ranch, Parmesan, Kalamata. Dinner: Cucumber, La Tortilla Factory Carb, Carbmaster Pear, Buttermilk Ranch, Feta, Brie, 50/50, Roast Chicken Breast. Snacks/Other: Sugar Free Dark Chocolate, Peanut butter cup, Chocolate Brownie, Bold Jalapeno Smokehouse, Stringsters String Cheese, Carb Smart Ice Cream Bars - Almond. more...
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Gaining 1.3 kg a Week
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 Comments
Weekend getaways are great, especially in the mountains. My family and I are going to Gatlinburg in a couple of weeks. We're gonna stay in a chalet in the mountains. Have fun!
30 Oct 12 by member: Diva Tay Tay
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