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Assume water weight from dinner last night plus no BMI x 2 days
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62.4 kg
Lost so far: 7.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 68.49g | Prot: 107.10g | Carbs: 70.14g.
Breakfast: Splenda No Calorie Sweetener, Coffee, Land O'Lakes Traditional Half & Half, Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Roasted Potato (Fat Added in Cooking), Carrots, Chicken Thigh, Chicken, Chicken Leg, Eat Smart Brussels Sprouts, Sweet Onions, Garlic Butter. Snacks/Other: Bourbon. more...
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324 kcal
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Exercise:
Sleeping - 5 hours and 30 minutes, Apple Health - 18 hours and 30 minutes. more...
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Gaining 3.3 kg a Week
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Irishdancer126's Weight History
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