2ManyCurves's Journal, 30 Oct 12

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Weigh In record (no journal entry) for 30 October 2012

111.2 kg Lost so far: 2.4 kg. Still to go: 50.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2012:

1055 kcal

Fat: 30.02g | Prot: 57.87g | Carbs: 146.84g. Breakfast: Milk (Nonfat), Instant Oatmeal Weight Control - Banana Bread, Turkey Bacon. Lunch: Culinary Collection Chicken Carbonara. Snacks/Other: Churned Vanilla Light Ice Cream, Egg, White Turkey (Deli Cut Rotisserie), Pears, Chewy Trail Mix Bars - Fruit & Nut. more...

2820 kcal

Exercise: Exercise machine (slow) - 30 minutes, Sleeping - 23 hours and 30 minutes. more...

Losing 2.1 kg a Week

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2ManyCurves's Journal, 30 Oct 12

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2ManyCurves's Weight History