Weigh In record (no journal entry) for 30 October 2012
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80.1 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2012:
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1350 kcal
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Fat: 37.40g | Prot: 23.50g | Carbs: 237.00g.
Lunch: Original, Beef Franks. Dinner: Mrs. Grass Extra Noodles Soup Mix. Snacks/Other: Orange Soda (Can), Orange Soda (Can), Orange Soda (Can), Orange Soda (Can). more...
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Losing 3.2 kg a Week
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Melodyann's Weight History
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