KenDawgg's Journal, 10 Mar 19

Midway Weigh In. Challenge #2
#20lbs6weeks
134.7 kg Lost so far: 14.1 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:
2680 kcal Fat: 88.69g | Prot: 183.57g | Carbs: 306.02g.   Breakfast: Earthbound Farm Organic Baby Spinach, Bananas, Body 180 Pro 180 Whey Protein Vanilla. Lunch: Fruit, Baby Spinach, Egg. Dinner: Pillsbury Grands! Homestyle Buttermilk Biscuits, Green Giant Green Bean Casserole, Mashed Potato, Turkey Leg Meat and Skin, Strawberries, Valbest Chicken Breast. more...
Losing 1.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


KenDawgg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.