Weigh In record (no journal entry) for 10 March 2019
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77.0 kg
Lost so far: 2.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 98.53g | Prot: 83.01g | Carbs: 151.61g.
Breakfast: Great Value Salted Sweet Cream Butter Sticks, Great Value Classic Roast Ground Coffee, Boiled Egg, Nature's Plus Multi-Vitamin, LouAna Pure Coconut Oil, Chobani Nonfat Vanilla Blended Greek Yogurt, Great Value Vitamin D Milk, Sugar, Great Value Cherry Berry Blend. Lunch: Culver's Vanilla Concrete Mixer (Medium), Qdoba Mexican Grill Fat Free Picante Ranch, Great Value Romaine Lettuce, Qdoba Mexican Grill Grilled Chicken , Qdoba Mexican Grill Sour Cream, Qdoba Mexican Grill Guacamole, Qdoba Mexican Grill Pico de Gallo . Dinner: Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 0.6 kg a Week
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LynnBerns's Weight History
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