Анкерлаида's Journal, 10 Mar 19

Weigh In record (no journal entry) for 10 March 2019
50 kg Lost so far: 7.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:
1022 kcal Fat: 43.96g | Prot: 53.82g | Carbs: 105.64g.   Breakfast: Сливочное Масло, Икра, Овсяная Каша на Воде, Жареное Яйцо, Хлеб. Lunch: Хлеб, Борщ Украинский. Dinner: Икра, Хлеб, Жареное Яйцо, Куриные Голени с Кожей. Snacks/Other: Банан. more...
Gaining 0.2 kg a Week

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Анкерлаида's Weight History


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