ogranom93's Journal, 10 Mar 19

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🤦🏻‍♀️

64.1 kg Lost so far: 19.6 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:

879 kcal

Fat: 51.78g | Prot: 35.90g | Carbs: 76.27g. Breakfast: Магнит Сыр Мраморный, Слобода Майонез, Кетчуп, Жареное Яйцо, Смак Хлеб Кайзер. Lunch: Фисташки. Dinner: Пятерочка Груша Конференция. more...

2111 kcal

Exercise: Running (jogging) - 5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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ogranom93's Journal, 10 Mar 19

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