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80,5
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80.5 kg
Lost so far: 19.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 67.19g | Prot: 72.66g | Carbs: 73.45g.
Breakfast: Ян Сыродел Сыр Асьяго, Fit Parad Стевия, ВкусВилл Сыр Творожный Рикотта, Кофе (из Молотых Зерен). Lunch: Лотос Камбала Жареная, Зеленый Чай, Мёд. Dinner: Мёд, Зеленый Чай, Зеленый Чай, Зеленый Чай. Snacks/Other: ВкусВилл Блинчики с Яблоком. more...
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2088 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Lanushka-SK's Weight History
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