Weigh In record (no journal entry) for 09 March 2019
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99.8 kg
Lost so far: 19.5 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 32.31g | Prot: 58.53g | Carbs: 26.26g.
Lunch: Tomatoes, Skinless Chicken Breast. Dinner: Green String Beans, Brown Gravy, Cantella's Cauliflower Mash, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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Losing 1.6 kg a Week
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AngieBarnette's Weight History
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