Weigh In record (no journal entry) for 10 March 2019
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83.2 kg
Lost so far: 10.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 27.13g | Prot: 57.17g | Carbs: 57.39g.
Breakfast: Гусиное Мясо, Бешбармак. Lunch: Куриная Грудка Отварная, Бешбармак, Гусиное Мясо. Snacks/Other: Помело, Кофе с Молоком, Чебурек. more...
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Losing 8.4 kg a Week
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antoshki's Weight History
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