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ALITA88
Journal
09 Mar 19
ALITA88's Journal, 09 Mar 19
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Weigh In record (no journal entry) for 09 March 2019
68.1 kg
Lost so far:
12.1 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2019:
183 kcal
Fat: 0.94g | Prot: 2.62g | Carbs: 46.75g.
Lunch:
Durazno, Mangos.
more...
524 kcal
Exercise:
Elliptical - 55 minutes, Apple Health - 23 hours and 5 minutes.
more...
Losing 1.4 kg a Week
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ALITA88's Weight History
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