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Slowly, very slowly!
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64.7 kg
Lost so far: 1.5 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 65.09g | Prot: 48.32g | Carbs: 156.96g.
Breakfast: Country Hearth Oatmeal Cookies Sugar Free . Lunch: Lunch Mate Original Grilled Chicken Breast Strips with Rib Meat, Grimmway Farms Bunny-Luv Organic Baby Carrots, Fresh Express Pear Gorgonzola Salad Kit. Dinner: Anheuser-Busch Bud Light Beer, Red Robin Budweiser, Onion Rings (Breaded and Fried) , Plain Cheeseburger on Bun, TGI Friday's Buffalo Wings. Snacks/Other: Bertucci's Tiramisu, Publix Pimento Cheese Spread, Angie's Boom Chicka Pop Sea Salt Popcorn, Wasa Crisp'n Light 7 Grain Crackerbread, Gala Apples. more...
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Losing 4.4 kg a Week
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