Weigh In record (no journal entry) for 09 March 2019
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82.7 kg
Lost so far: 7.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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3108 kcal
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Fat: 208.90g | Prot: 160.56g | Carbs: 55.13g.
Breakfast: Goya Medium Salsa Verde, Green Giant Hass Avocado, Monster Beverage Lo-carb Monster Energy, Cabo Fresh Guacamole, Kroger Sharp Cheddar Shredded Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Land O'Lakes Butter with Olive Oil & Sea Salt, Jimmy Dean Premium Pork Hot Sausage, Oscar Mayer Traditional Bacon, Egg. Dinner: Claussen Kosher Dill Pickle Halves, Cabo Fresh Guacamole, Kirkland Signature Mild Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Private Selection Hatch Green Chile Smoked Sausage, Publix Skirt Steak, Johnsonville Italian Sausage. Snacks/Other: Tequila, Duke's Hatch Green Chile Smoked Shorty Sausages, Just the Cheese Grilled Cheese Crunchy Baked Cheese. more...
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Losing 2.5 kg a Week
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juraitwaluzka's Weight History
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