Weigh In record (no journal entry) for 09 March 2019
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95.8 kg
Lost so far: 54.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 59.85g | Prot: 66.34g | Carbs: 52.74g.
Breakfast: Pan Blanco, Carrefour Paleta Curada. Lunch: Tomates, Carrefour Queso Curado, Pastoret Kéfir. Dinner: Pechuga de Pavo, Hacendado Ketchup Light, Lechuga de Hoja Verde, Pan Blanco, Oscar Mayer Hot Dog Bocadillo Classic. Snacks/Other: Aceite de Oliva, Pan Blanco, Central Lechera Asturiana Leche UHT Entera. more...
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steady weight
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quierounavida's Weight History
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