theonlyrealperson's Journal, 09 Mar 19

Weigh In record (no journal entry) for 09 March 2019
127.2 kg Lost so far: 0 kg.    Still to go: 36.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2019:
604 kcal Fat: 11.31g | Prot: 35.67g | Carbs: 39.87g.   Breakfast: Crystal Farms Mozzarella String Cheese Sticks, Coffee (Brewed From Grounds). Lunch: Hormel Compleats Spaghetti with Meat Sauce. Snacks/Other: Land O'Lakes 2% Lowfat Cottage Cheese, Beer. more...
3733 kcal Exercise: Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour. more...
Gaining 3.8 kg a Week

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theonlyrealperson's Weight History


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