Weigh In record (no journal entry) for 09 March 2019
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117.3 kg
Lost so far: 7.7 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 126.07g | Prot: 173.18g | Carbs: 58.08g.
Breakfast: Gut & Günstig Delikatess Hinter Kochschinken, Wolf Mini Berner Würstchen, Gekochtes Ei, Cocktailtomaten, Rapsöl. Lunch: Wiener Würstchen. Dinner: Rote Paprika, Spitzpaprika, Sojasoße, Olivenöl, Hähnchenbrustfilet, Ja! Schlagsahne, Cocktailtomaten, Zucchini, Knoblauch, Rote Zwiebeln, Gelbe Paprika. more...
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Losing 3.2 kg a Week
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Biensken's Weight History
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