Weigh In record (no journal entry) for 09 March 2019
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72 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 106.76g | Prot: 90.88g | Carbs: 141.66g.
Breakfast: Carne en Conserva, Hacendado Queso Fresco de Cabra, Canela, Nespresso Café Capsulas, Manteca de Cerdo, IFA Eliges Sandwich Cereales y Semillas, Tarta de Coco y Dulce de Leche. Lunch: Sándwich de Galletas de Chocolate (con Crema de Relleno), Elgorriaga Galletas Rellenas de Chocolate, Gullón Sandwich de Cacao, Plátano, Judías Verdes, Hacendado Patatas Bravas, Albóndigas con Salsa (Mezcla), Macarrones con Queso Crema. more...
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Losing 2.1 kg a Week
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