Weigh In record (no journal entry) for 09 March 2019
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65.6 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 46.70g | Prot: 184.47g | Carbs: 70.27g.
Lunch: 焼き魚, エビのオーブン焼き、またはエビの網焼き, 味噌汁, エビフライ, ご飯, 煮付け, もずく酢, エビ, 刺身, 蟹. Dinner: タラ, 白子. Snacks/Other: ローソン プレミアムあまおう苺のロールケーキ. more...
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Gaining 2.8 kg a Week
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11598onyxstreet's Weight History
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