Weigh In record (no journal entry) for 09 March 2019
|
70.6 kg
Lost so far: 23.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
307 kcal
|
Fat: 13.34g | Prot: 31.95g | Carbs: 14.45g.
Breakfast: Карат Сыр Легкий Домашний, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Вареное Яйцо. Lunch: Куриные Котлеты, Огурец (с Кожурой). more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreevata726262's Weight History
|