nancy ya's Journal, 09 Mar 19

82/65/85
48.7 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2019:
1373 kcal Fat: 47.11g | Prot: 114.21g | Carbs: 136.29g.   Breakfast: Творог 5%, Овсяные Панкейки. Lunch: Простоквашино Сметана 15%, Помидоры, Куриное Филе Вареное. Dinner: Апельсин, Яйцо (Целое). Snacks/Other: Махеевъ Джем Абрикосовый, Творог 5%, Магнит Хурма. more...
Losing 0.7 kg a Week

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