Magpiezoe's Journal, 08 Mar 19

Not much loss, but no gain so that's good. Especially after a few faux pas I did not record. The gap is getting smaller on the weight chart and my lavender cardigan fits! :)

66.7 kg Lost so far: 4.1 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

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1128 kcal

Fat: 45.39g | Prot: 36.32g | Carbs: 144.30g.   Breakfast: White Bread, Skippy Reduced Fat Super Chunk Peanut Butter. Lunch: Keebler Flip Side Crackers, Laughing Cow Light Creamy Swiss Cheese Wedges. Dinner: Priano Freshly Shredded Parmesan Cheese, Ragu Marinara Sauce, Celentano Cheese Ravioli. Snacks/Other: Dove Dark Chocolate Miniatures, Kellogg's Special K Bliss Bar - Raspberry. more...

1834 kcal

Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...