juraitwaluzka's Journal, 08 Mar 19

Weigh In record (no journal entry) for 08 March 2019
83.1 kg Lost so far: 7.4 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:
2446 kcal Fat: 137.22g | Prot: 92.22g | Carbs: 93.92g.   Breakfast: Cabo Fresh Guacamole, Goya Medium Salsa Verde, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Sharp Cheddar Shredded Cheese, Monster Beverage Absolutely Zero, Land O'Lakes Butter with Olive Oil & Sea Salt, Jimmy Dean Premium Pork Hot Sausage, Oscar Mayer Traditional Bacon, Egg. Dinner: Johnsonville Jalapeño & Cheddar Smoked Sausage, Oscar Mayer P3 Portable Protein Pack Ham Almonds Cheddar. Snacks/Other: Guinness Draught Stout Beer, Tequila. more...
Gaining 5.1 kg a Week

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juraitwaluzka's Weight History


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